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Join me on this journey to moving well and feeling fit!

Do you suffer from acute injuries or just wish you could build your core and body strength?  Joan zooms in on the whole person using mind-body science and integrated fitness practices to create a mindful, personalized workout with your health concerns and level of fitness in mind. Joan zooms in on the whole person using mind-body science and integrated fitness practices to create a personalized fitness routine just for you. Find out more about Joan.
Book a session with Joan at two locations in Toronto. Don Mills and Davisville.

PILATES/ ELDOA/ MUSCLE ACTIVATION TECHNIQUES (M.A.T.®) INSTRUCTOR Joan Baker | joanspilates@gmail.com | joanspilates.ca | 647 444 3347
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