Do you suffer from acute injuries or just wish you could build your core and body strength?
Joan zooms in on the whole person using mind-body science and integrated fitness practices to create a mindful, personalized workout with your health concerns and level of fitness in mind.
Joan zooms in on the whole person using mind-body science and integrated fitness practices to create a personalized fitness routine just for you. Find out more about Joan.
Book a session with Joan at two locations in Toronto. Don Mills and Davisville.
PILATES/ ELDOA/ MUSCLE ACTIVATION TECHNIQUES (M.A.T.®) INSTRUCTOR Joan Baker | joanspilates@gmail.com | joanspilates.ca | 647 444 3347
Book a session with Joan at two locations in Toronto. Don Mills and Davisville.
PILATES/ ELDOA/ MUSCLE ACTIVATION TECHNIQUES (M.A.T.®) INSTRUCTOR Joan Baker | joanspilates@gmail.com | joanspilates.ca | 647 444 3347